Teaching, groups and talks

Teaching

Courses on emotion regulation and self-compassion.

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Now running — a ten-week online course on emotion regulation, taught in Cantonese. New courses in preparation.

Small, structured groups.

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[Group titles and dates to come.]

For organisations and communities — stress, emotion regulation, team wellbeing and creativity.

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In the UK and in Hong Kong.

[years to confirm] · Hong Kong

Workshops for communities and companies on stress reduction, emotion regulation, team building and creativity.

Community event — not therapy

My community events and workshops are creative gatherings, not therapy. Taking part doesn’t make anyone my client.

[email address]

A free 15-minute call first

£120 a session

Online booking opens soon. For now, email to arrange your free call.

[email address]

This practice is not an emergency service.